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What is primary care?

What is primary care?

Have you ever wondered, “what is a PCP?” and why your insurance or employer wants you to have a PCP? Or what you can see your physician for? Well you’re in the right place! Here’s everything you need to know about primary care and what it does for you. What is primary...
What is a physical?

What is a physical?

The end of the year is quickly approaching which means it’s time to get around to all of the things you’ve been leaving until the end of the year, like visiting your provider for your annual physical. Annual adult physicals are an essential part of establishing a...
Who Can Benefit From Physical Therapy?

Who Can Benefit From Physical Therapy?

In a nutshell – anyone can benefit from physical therapy. Physical therapists are movement experts who can help people with pain, stiffness, disease, injury, and rehabilitation after surgery. They can also help people move better and reduce the risk of getting hurt. ...
Healing From an Elbow Fracture: What to Expect

Healing From an Elbow Fracture: What to Expect

The elbow is at the center of it all when it comes to moving your arm. Your elbow joint connects your upper arm bone (humerus) to your two lower forearm bones, the ulna and the radius. Ligaments, muscles, and tendons hold it all together. Elbow fractures are common...
What Happens During Sports Physical Therapy?

What Happens During Sports Physical Therapy?

Playing sports is great for your mind and body, and more people are playing sports than ever before. According to the Centers for Disease Control and Prevention (CDC), almost 30 million children and adolescents under 14 participate in youth sports.  As for adults, the...