by adarigeorge | Apr 26, 2023 | Uncategorized
What is Carpal Tunnel Syndrome? Carpal tunnel syndrome (CTS) is a medical condition caused by compression of the median nerve at the wrist. The median nerve is one of the three main nerves in the arm. It provides feeling and movement to the thumb and first two...
by adarigeorge | Apr 26, 2023 | Uncategorized
Our feet play a very important role in our daily physical mobility. It is also a complex part of the body and determines the general status of our well being because if it is pain free, it allows us to stand, walk, run and jump. It is indeed true what Socrates, the...
by adarigeorge | Apr 26, 2023 | Uncategorized
Just like any other specialised treatment, hip replacement surgery in Kenya needs an experienced surgeon like Dr. Adari who comes with years of experience. Educated both in Kenya and outside Kenya, Dr. Adari has handled quite a number of hip surgeries. Hip replacement...
by adarigeorge | Mar 15, 2023 | Uncategorized
Boots always look great. The big question, though, is do they feel great? If you’re making decisions with your tootsies in mind, the answer to that question should be a resounding YES. It’s important to think of your feet as an important part of your body that...
by adarigeorge | Mar 15, 2023 | Uncategorized
Hip bursitis is inflammation of the bursae of the hips. Treatment usually involves anti-inflammatory medication, physical therapy, and rest. The hips have two bursae — which are small, fluid-filled sacs — that can become irritated and inflamed. One bursa is located...
by adarigeorge | Mar 15, 2023 | Uncategorized
Shoulder stretches can help relieve pain and stiffness in tight shoulders, which are a common problem among most adults. Stretching is a great way to improve flexibility and mobility and prevent injury. 1. Crossover shoulder stretchStand up with your feet...
