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5 Ways To Care For Your Joints
You’re lounging in your favourite chair reading the paper and the dog barks outside....
What Is Osteoarthritis And Will I Need Joint Replacement Surgery?
If debilitating joint pain is impacting your ability to live normally, you may have a...
How Does Diet Affect My Joint Health?
If you struggle with joint pain, you may have already been prescribed medication to...
Orthopedic surgeons 7 things you need to know
Orthopedic Surgeons: Seven Things You Need to KnowOrthopedics (also commonly...
Back Pain on Only One Side
The pain may come on suddenly, as a sharp stitch on the left side of your back. Or it...
Avoid Common Running Injuries
Race season is here! As a runner, you are already out there logging miles to train for...
Inflammation and Swelling: What You Need to Know
If you’ve ever experienced a sprained ankle or broken bone, you know that swelling at...
Growing Pains – Are They Real?
It’s the middle of the night and your child wakes up complaining of leg pain for the...
Limb Lengthening and Reconstruction: Managing Leg Discrepancy
There are many different reasons for leg length discrepancy, but there are essentially...
Arthritis Treatment
What is Arthritis?Arthritis is the swelling and tenderness of one or more joints. The...
Back pain treatment using PLDD
What is Percutaneous Laser Disc Decompression (PLDD)?If you suffer from agonizing back...
Signs you should see a joint specialist
When joint pain means it's time to see an orthopedic doctorAll of the parts of the human...
How do you know if you tore your ACL?
What is the ACL?Your ACL is one of the major and most important ligaments in your knee,...
Preventing hip arthritis
A Guide to Choosing an Orthopedic Surgeon in KenyaFinding an orthopedic surgeon in Kenya...
Pelvic Fractures
What is the pelvis?The pelvis is a butterfly-shaped group of bones at the base of the...