Holiday celebrations include friends, family, and food. As you enjoy the festivities of...

98% satisfaction.  That’s an incredible satisfaction rating in any area of service.  ...

If you have ever heard your knees making noise when you step up, bend down, or stand up,...

Have you ever wondered, “what is a PCP?” and why your insurance or employer wants you to...

Have you had your annual physical this year? For seniors, it’s extremely important for...

The end of the year is quickly approaching which means it’s time to get around to all of...

In a nutshell – anyone can benefit from physical therapy. Physical therapists are...

The elbow is at the center of it all when it comes to moving your arm. Your elbow joint...

Playing sports is great for your mind and body, and more people are playing sports than...

When you think of your knee, what do you think of? Probably your kneecap, arguably the...

About two-thirds of Kenyans will suffer from shoulder pain at some point during their...

Cartilage injuries can happen in a variety of different ways, but commonly it is the...

You’re lounging in your favourite chair reading the paper and the dog barks outside....

Living in uncertain times presents new challenges for everyone as we learn to adapt our...

Joint pain can make it difficult to fall asleep, as you’re likely distracted by the pain...