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Understanding PRP Therapy for Injury Recovery
Doctors have recognized the body’s remarkable self-healing ability, particularly through platelet-rich plasma (PRP) therapy. PRP, derived from an individual’s blood, enhances recovery by injecting concentrated platelets into damaged areas. This treatment is effective for soft tissue injuries and minimizes the need for pain medications while promoting the body’s natural healing processes.
Understanding Triage and Vital Signs in Healthcare
Triage is the process of prioritizing patient treatment based on severity, ensuring immediate care for emergencies. Vital signs, including temperature, pulse, respiratory rate, blood pressure, and oxygen saturation, are crucial for assessing health status and guiding treatment decisions. Understanding these concepts is essential for effective healthcare delivery.
Understanding Osteoarthritis
Osteoarthritis (OA) affects 9-14% of people in Africa, commonly seen in those over 45. Symptoms include joint pain, stiffness, and swelling. Causes range from aging to obesity. Management includes lifestyle changes, medications, and possible surgery. With proper care, individuals can lead active lives despite OA limitations.
What is Carpal Tunnel Syndrome?
What is Carpal Tunnel Syndrome? Carpal tunnel syndrome (CTS) is a medical condition...
Knee Arthroscopy in Kenya
Our feet play a very important role in our daily physical mobility. It is also a complex...
Hip Replacement Surgery in Kenya
Just like any other specialised treatment, hip replacement surgery in Kenya needs an...
What Kinds of Boots Are Healthiest for Your Feet?
Boots always look great. The big question, though, is do they feel great? If you’re...
How to treat hip bursitis
Hip bursitis is inflammation of the bursae of the hips. Treatment usually involves...
What are shoulder stretches?
Shoulder stretches can help relieve pain and stiffness in tight shoulders, which are a...
What are the treatment options for Golfer’s elbow?
Golfer’s elbow occurs when the forearm tendons tear and become inflamed. It often...
How Often Should You Work Out?
Regular exercise is part of a healthy lifestyle. But you might be wondering how much you...
What are the symptoms of a sports hernia?
Common symptoms include acute pain in the lower abdomen and groin, discomfort while...
How to treat hip bursitis
Hip bursitis is inflammation of the bursae of the hips. Treatment usually involves...
What to know about shoulder arthritis
Shoulder arthritis refers to damage to the cartilage in the shoulder joint. It usually...
8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain
There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band...
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