by adarigeorge | Oct 25, 2022 | Uncategorized
The end of the year is quickly approaching which means it’s time to get around to all of the things you’ve been leaving until the end of the year, like visiting your provider for your annual physical. Annual adult physicals are an essential part of establishing a...
by adarigeorge | Sep 28, 2022 | Uncategorized
In a nutshell – anyone can benefit from physical therapy. Physical therapists are movement experts who can help people with pain, stiffness, disease, injury, and rehabilitation after surgery. They can also help people move better and reduce the risk of getting hurt. ...
by adarigeorge | Sep 28, 2022 | Uncategorized
The elbow is at the center of it all when it comes to moving your arm. Your elbow joint connects your upper arm bone (humerus) to your two lower forearm bones, the ulna and the radius. Ligaments, muscles, and tendons hold it all together. Elbow fractures are common...
by adarigeorge | Sep 28, 2022 | Uncategorized
Playing sports is great for your mind and body, and more people are playing sports than ever before. According to the Centers for Disease Control and Prevention (CDC), almost 30 million children and adolescents under 14 participate in youth sports. As for adults, the...
by adarigeorge | Aug 16, 2022 | Uncategorized
When you think of your knee, what do you think of? Probably your kneecap, arguably the most visible (and touchable) part of your knee. But there’s a lot more to your knee than the bony outer prominence. Inside your knee, two wedge-shaped pads of cartilage, called...
