What is Arthritis?
Arthritis is the swelling and tenderness of one or more joints. The main symptoms of arthritis are joint pain and stiffness, which typically worsen with age. The most common types of arthritis are osteoarthritis and rheumatoid arthritis.
Osteoarthritis causes cartilage — the hard, slippery tissue that covers the ends of bones where they form a joint — to break down. Rheumatoid arthritis is a disease in which the immune system attacks the joints, beginning with the lining of joints.
Uric acid crystals, which form when there’s too much uric acid in your blood, can cause gout. Infections or underlying disease, such as psoriasis or lupus, can cause other types of arthritis.
Treatments vary depending on the type of arthritis. The main goals of arthritis treatments are to reduce symptoms and improve quality of life.
Types of Arthritis
Arthritis is a broad term that describes more than 100 different joint conditions. The most common types of arthritis include:
- Osteoarthritis, or “wear and tear” arthritis, which develops when joint cartilage breaks down from repeated stress. It’s the most common form of arthritis.
- Ankylosing spondylitis, or arthritis of the spine (usually your lower back).
- Juvenile arthritis (JA), a disorder where the immune system attacks the tissue around joints. JA typically affects children 16 or younger.
- Gout, a disease that causes hard crystals of uric acid to form in your joints.
- Psoriatic arthritis, joint inflammation that develops in people with psoriasis (autoimmune disorder that causes skin irritation).
- Rheumatoid arthritis, a disease that causes the immune system to attack synovial membranes in your joints.
What causes arthritis?
-
Different types of arthritis have different causes. For instance, gout is the result of too much uric acid in your body. But for other types of arthritis, the exact cause is unknown. You may develop arthritis if you:
- Have a family history of arthritis.
- Have a job or play a sport that puts repeated stress on your joints.
- Have certain autoimmune diseases or viral infections.
- The no needs for surgical incisions, detachment of the muscles from the bones of the vertebral laminae, removal of bone and ligaments, determines the absence of problems as typical for “traditional” surgery such as the formation of scars around the nerve roots, chronic pain due to muscle damage and, sometimes, also instability of the spine with the need perhaps of subsequent rather complex surgical re – operations.
What are some of the symptoms of Arthritis?
-
Different types of arthritis have different symptoms. They can be mild in some people and severe in others. Joint discomfort might come and go, or it could stay constant. Common symptoms include:
- Pain.
- Redness.
- Stiffness.
- Swelling.
- Tenderness.
- Warmth.
What are the risk factors for Arthritis?
Risk factors for arthritis include:
- Family history. Some types of arthritis run in families, so you may be more likely to develop arthritis if your parents or siblings have the disorder.
- Age. The risk of many types of arthritis — including osteoarthritis, rheumatoid arthritis and gout — increases with age.
- Your sex. Women are more likely than men to develop rheumatoid arthritis, while most of the people who have gout, another type of arthritis, are men.
- Previous joint injury. People who have injured a joint, perhaps while playing a sport, are more likely to eventually develop arthritis in that joint.
- Obesity. Carrying excess pounds puts stress on joints, particularly your knees, hips and spine. People with obesity have a higher risk of developing arthritis.
How can i prevent Arthritis?
You can lower your chances of developing arthritis by:
- Avoiding tobacco products.
- Doing low-impact, non-weight bearing exercise.
- Maintaining a healthy body weight.
- Reducing your risk of joint injuries.
What to know about shoulder arthritis
Shoulder arthritis refers to damage to the cartilage in the shoulder joint. It usually results from wear and tear on cartilage due to aging or injury, such as a fracture. Arthritis is a condition that causes pain in the joints. According to the Arthritis Foundation,...
8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain
There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and strengthening exercises can provide much-needed relief. Iliotibial band syndrome (or IT band syndrome for short) is a...
Recovering After Knee Replacement Surgery
A successful recovery after knee surgery has a lot to do with your rehabilitation process and physical therapy. Although it may be difficult to get on your feet the day after knee surgery, it is important to do so to begin building up your mobility in your artificial...
What Is a Torn Shoulder Labrum?
The shoulder joint is a ball and socket joint, similar to the hip. However, the socket of the shoulder joint is extremely shallow and thus inherently unstable. This means that the bones of the shoulder are not held in place adequately. Extra support is needed—that's...
Regain Strength for Performance with Runner’s Knee Treatment
Patellofemoral pain syndrome, known as runner’s knee, is the damage at the meeting point of the kneecap and the thighbone. Mostly athletes who run or put a great strain on their knees are the victims of this condition. Rest and elevation may seem to reduce pain and...
Holiday Foods for Joint Health
Holiday celebrations include friends, family, and food. As you enjoy the festivities of the season, don’t let a flare up of joint pain dampen your spirits. Here are some holiday foods to enjoy that are good for your joints. Cheese Boards: A tray filled with cheeses...
Knee Replacement with Remote Patient Monitoring
98% satisfaction. That’s an incredible satisfaction rating in any area of service. When you talk about 98% patient satisfaction for total knee replacement it means even more. The goal of orthopedic care is to relieve pain and restore function. But the goal extends...
Why Does My Knee Click?
If you have ever heard your knees making noise when you step up, bend down, or stand up, it can be a little unnerving. What is causing it? Is there a problem with your knees? Many of our joints can make noises at times and knees are no different. So why do knees click...
What is primary care?
Have you ever wondered, “what is a PCP?” and why your insurance or employer wants you to have a PCP? Or what you can see your physician for? Well you’re in the right place! Here’s everything you need to know about primary care and what it does for you. What is primary...
Why Your Physicians Wants to See You More Than Once a Year
Have you had your annual physical this year? For seniors, it’s extremely important for your long-term health to have an annual physical for prevention and maintenance. As we age, our health becomes more vulnerable and small concerns can quickly evolve into major...
Request an appointment with orthopedic specialists in Kenya at Orthobridge Institute, an orthopedic center in Nairobi, Kenya.
Contact us or schedule a consultation online to learn more.